*FULL GYM REQUIRED*
This program is all about getting that summer body! We will be focusing on hypertrophy all while getting shredded for summer. Build muscle while getting cut ...name a better combo!
This is an 8-week plan with a 6-day push-pull-legs split. At the end of each exercise, you will complete a HIIT interval to keep your heart rate up throughout the duration of the workout.
Intermediate to Advanced Level
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